By now you have heard a million times that olive oil is good for you. And indeed it is. But not all olive oils are created equal. Here are a few ways to shop for better quality, healthier oils, with a re-post of an article I ran across. Read it all and implement it quickly because low quality, potentially rancid olive oil, is really not that great for you.
Click here to learn the truth: 3 Things You Should Know Before Buying Your Next Bottle of Olive Oil, According to an Expert
Enjoy,
Dr. Swaim
Nov 14, 2024 at 8:18 PM
Great article and I'm a believer! I always buy in dark glass, smaller quantities, and also I had read about olive oils that are not pure, AKA, deluded with other oils olive oil. About a year ago I read that after testing a number of olive oils, surprisingly the Costco brand was the most pure. Also mentioned was a California Olive oil. I think those things may change over time so I always want to keep watching. Love the article thank you!
Nov 14, 2024 at 6:02 PM
You are on it as always, Linda. Thanks for your support and as always, for chiming in. Cheers!