Notes from the adjusting room
Plain-language articles from our Nampa office on posture, recovery, nutrition, and feeling like yourself again.
Vitamin "I"
I turned 60 last week…Or as my friend Mark said, “You are turning 12 for the 5th time.”I think he is correct.
Read articleIs This A Shortcut Worth Taking?
I had been watching a more significant amount of TV lately because of the baseball play offs and the World Series. And it takes no time to be reminded why I don’t tune in to TV very often.
Read articleSluggish
We had a client come in a few weeks ago, who was visiting her family in the area. She lives in Europe with her two small children and husband.
Read articleHow's Your Garbage Disposal?
It's Abbey here today, and I'm back to talk to you about one of the more significant processes the body performs for us- detoxing!
Read articleCar Crash Question #2: Why Shouldn't I Just Settle?
We received a phone call last week from a person, a lady, who had been in a car wreck with her husband and 4 kids.
Read articleCar Crash Question #1
I know I have mentioned this before, but here we go again! Have you noticed the amount of traffic in the Treasure Valley? Me too.
Read articleGet Tough
Comfort and convenience, although a great nod to our economy, also comes with a downside.
Read articleHow Do You Like Your Eggs?
Hello friends! Well, we are hitting the true middle of summer, where everyone is out and about and off doing their own things in the heat!
Read articleA Film Recommendation
I don't watch a lot of movies. Too picky I guess. But once in awhile Mrs. Swaim comes up with a winner and says something like, "You should see this."
Read articleWhat is a Mineral?
Howdy Friends! It's Abbey, and today is part two of our "What Is" series! I'm here to chat about something we all hear about but maybe don't think a ton about…minerals!
Read articleDon't Shoot the Messenger
I'm going to commit some medical heresy. Ready… Symptoms are not your enemy. Actually, symptoms are your friends. What?
Read articleWhat Is A Vitamin?
Hello friends! It's Abbey, here to talk to you today about one of my very favorite subjects: vitamins!
Read articleHealth made simple starts with one visit.
Tell us what is going on. We will help you understand it and plan the next step.