Notes from the adjusting room
Plain-language articles from our Nampa office on posture, recovery, nutrition, and feeling like yourself again.
Belgium in Pictures & Words
Belgium is a fascinating place. 3 national languages, home to NATO, capital of the European Union (Brussels), the inventors of French Fries (no one seems to know why the French get credit) and home to the best waffles in the world. Belgium is small in landmass, just under 12,000 square miles and has
Read articleAsif
35 years ago I taught English in China.If you remember the Tienanmen Square Massacre of ‘89, you remember the time I was there. China was pretty backwards at the time and we lived in an especially backwards town. I was teaching at the University of Petroleum on the east coast of China where the Yell
Read articleJunk Drawer
Do you have a junk drawer? Of course, and it just goes to show you that there IS such a thing as a dumb question!If you are like me, you probably have several, or at least one in every room. Why is this? Why do we tend to accumulate junk so quickly and so consistently? No matter how hard we try, cha
Read articleYou Can't Make this Stuff Up!
Hello folks,Both of these recommendations came into our world yesterday, yes these are real life Nampa people, two of your friends, who keep getting dubious medical advice. I can't believe it. Medication is the answer, no matter the question!Read on:"Your cholesterol is also elevated. High cholester
Read articleSweat!
Look, I get it. It is hot and miserable outside. And in some cases hot and miserable inside!I'll keep this brief.Don't hide in your house during this rather apocalyptic looking atmosphere. Heat is good for you, particularly in short doses. My friends that work outside think I'm nuts for writing this
Read articleYour Gallbladder is Not a Spare Part
Howdy Folks!Today's blog is a collaborative effort from Abbey & me, to explain yet another of Standard Process's remarkable products. We're chatting about A-F Betafood, a product that has been in production from Standard Process since 1951. Its primary use is to support your gallbladder, and like al
Read articleMaking Your Life Easier!
If you are tired of paying shipping for your products from Standard Process, fear not! We are now stocking a wider variety of the finest stuff being produced in the supplement world. And with a little measuring, and a few swear words under my breath, I managed to hang these shelves in the office. Co
Read articleMovie Review - The Beach Boys
Movie: The Beach BoysYear: 2024Where: Disney+Time: Just under 2 hoursSummer is really here now. And what better time to watch a documentary on the Beach Boys!I was never really a Beach Boys fan. All the falsetto, all the bubble gum sounds, just never struck a chord with me. I saw them in concert onc
Read articleThe Real Deal (Or Get What You Pay For)
When I was 9, my grandfather took me, my brother and cousin, all about the same age, on an epic motor-home road trip from central California to Arkansas, weaving around visiting relatives and seeing national parks, including that terrific national park, Las Vegas!We each had $20 to spend on souvenir
Read articleChew Your Food
I love simple things. Particularly, stuff I can act on immediately. And if it improves my health…I'm all in. I'll bet you like simple too. This past weekend, I attended a nutritional seminar, put on by the incomparable supplement company Standard Process, regarding endothelial health. To put it simp
Read articleWhy We Got Out of the Insurance Game
Originally posted in 2024. For those who have been with us a long time it’s always good to be reminded, and for those of you who are new to us, a great explanation!Hello Folks, I have been trying to write a brief explanation about why we got out of working with medical insurance companies, only to d
Read articleAllergies?
Howdy Folks! Abbey here again. If you hadn't noticed, it's been a particularly breezy spring. And, as I have watched the wind blow through the trees, I see another slightly foreboding sight along with it… a whole lot of pollen, now all over my car and, subsequently, me! If pollen, and allergy season
Read articleHealth made simple starts with one visit.
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